Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. Usually a full body relaxation massage. Massage Therapy Available 1/2 hour to 2 hour treatment times. Please call for prices.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy is a style of massage where heated smooth stones are used to deepen relaxation and promote circulation in your muscles. Incorporates continuous heat therapy while providing relief to stressed or sore muscles. Hot stone massage is offered during the cooler months!
Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.
Lymphatic Massage Therapy aims to gently move lymph fluid through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, Lymphatic Massage can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness. It is very light, soothing massage treatment.
Often done in the side-lying or semi-reclining position. Increases relaxation and eases back pain and discomfort associated with pregnancy. Considered safe, yet Muscular Therapy Associates request you check with your care provider prior to treatment. We provide special "Body Positioning Cushions" to assist in the comfort of our pregnant clients.
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points and break the pain-spasm cycle. This process can be uncomfortable at times, but your practitioner will check in with you as to your level of comfort.
On-Site Chair Massage takes place on a specially designed chair with focus on the muscles of the back, neck and shoulders. Typically a 15-20 minute massage treatment done fully dressed without oils or lotions. On-Site massage is available at your office or for special events. * Travel expenses may apply.
Hypnotherapy is effective for health and/or medical conditions. Weight loss, stress, pain, improved motivation, sports performance and smoking are just a few of its many applications. It is a relaxing treatment which teaches the client self-hypnosis. The session is personalized to the individual client and an audio version is included with your treatment.
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.